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Mindfulness and Meditation Session - Mind Aberystwyth

Thu 22 Sept

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Cletwr

Come Together Ceredigion will be hosting a Mindfulness and Meditation session.

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Mindfulness and Meditation Session - Mind Aberystwyth
Mindfulness and Meditation Session - Mind Aberystwyth

Time & Location

22 Sept 2022, 13:30 – 15:00

Cletwr, Tre'r-ddol, Machynlleth SY20 8PN, UK

About the Event

The session will explore a variety of mindfulness and meditation practices that individuals can include in their daily lives, to help boost resilience and wellbeing in their communities.

To take part and for any queries, please get in touch with resilience@mindaberystwyth.org

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For our teams across Ceredigion:

For the Ceredigion Carers team,

you can send a message via the form below, or contact the main office on: 03330 143377

our email is: ceredigion@credu.cymru

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Credu Supporting Young and Adult Carers Limited (previously Powys Carers’ Service Limited) is a registered charity in England and Wales (number 1103712), and a company limited by guarantee (number 04779458).

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