Thu, 22 Sept|
Mindfulness and Meditation Session - Mind Aberystwyth
Come Together Ceredigion will be hosting a Mindfulness and Meditation session.
Time & Location
22 Sept 2022, 13:30 – 15:00
Cletwr, Tre'r-ddol, Machynlleth SY20 8PN, UK
About the Event
The session will explore a variety of mindfulness and meditation practices that individuals can include in their daily lives, to help boost resilience and wellbeing in their communities.
To take part and for any queries, please get in touch with firstname.lastname@example.org