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Thu, 22 Sept

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Cletwr

Mindfulness and Meditation Session - Mind Aberystwyth

Come Together Ceredigion will be hosting a Mindfulness and Meditation session.

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Mindfulness and Meditation Session - Mind Aberystwyth
Mindfulness and Meditation Session - Mind Aberystwyth

Time & Location

22 Sept 2022, 13:30 – 15:00

Cletwr, Tre'r-ddol, Machynlleth SY20 8PN, UK

About the Event

The session will explore a variety of mindfulness and meditation practices that individuals can include in their daily lives, to help boost resilience and wellbeing in their communities.

To take part and for any queries, please get in touch with resilience@mindaberystwyth.org

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